Date(s) - 05/08/2014
Moving toward Meditation.
This class is a focuses on traditional Hatha Yoga, the principles of breath, chakra energy and mindful stillness.
This is an excellent class!
Hamsa Judi has been teaching since 1990 at the Center for Integral Yoga in NYC. She uses her knowledge and pioneering of
yoga therapies to help stress reduction with a gentle yet firm approach.
We are so honored to have her teaching with us at Lift Easton. Thank you Hamsa