Prenatal Yoga

Date/Time
Date(s) - 03/20/2016
11:00 am - 12:30 pm

Location
Lift Easton

Category(ies)

Website
http://LiftEaston.com

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A Bountiful Immersion in Raja Yoga. This royal yoga class s one of the most beautiful gifts a pregnant woman can give to herself and her unborn child. Women who practice yoga during pregnancy create a strong, capable body ready to facilitate the birth of her baby. The postures, breathing techniques and meditation encourage a deep mind-body-spirit connection, helping the mama-to-be feel close to her child while creating a serene space for the baby to grow and develop. And while we still have the need for support during post natal our inviting community welcomes new mommies to come blend in and share. No yoga experien ce necessary.

 

Contact to register Haley 908 797 6268 hayley.weichler@gmail.com or Lifteaston@gmail.com 54 S 2nd Street Easton Pa 18042 more info on Website LiftEaston.com.