Restorative Yoga Nidra

Date/Time
Date(s) - 03/04/2016
11:00 am - 12:00 pm

Location
Lift Easton

Category(ies)

Website
http://Lifteaston.com

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Restorative Yoga poses along with Yoga Nidra to help you go deep into replenishing, de stressing and learning how to relax. A great way to learn how to go deeper with Yoga. This class is also good for depression, ptsd, anxiety issues, pain and also for anyone truly wanting to experience a felt sense of joy.