Date/Time
Date(s) - 09/08/2014
9:30 am - 10:45 am
Location
Lift Easton
Category(ies)
Website
http://lifteaston.com
This class is offered three days a week for those who want a consistent class.
Monday, Wednesday and Friday at 9:30 flowing to 10:45.
This is a level 1-2 Flow class with smart warm ups, and intentional movement using breath awareness.
A small class suited for individual attention.
Namaste!