Vinyasa Flow Mixed LevelClass

Date/Time
Date(s) - 09/15/2014
9:30 am - 10:45 am

Location
Lift Easton

Category(ies)

Website
http://lifteaston.com

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This class is offered three days a week for those who want a consistent class.

Monday, Wednesday and Friday at 9:30 flowing to 10:45.

This is a  level 1-2 Flow class with smart warm ups, and intentional movement using breath awareness.

A small class suited for individual attention.

Namaste!