Vinyasa Flow Practice

Date/Time
Date(s) - 06/13/2023
5:30 pm - 6:45 pm

Location
Lift Easton

Category(ies)

Website
https://lifteaston.com/

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Unwind your day by grounding inward, centering in stillness with breath awareness. Gently warm up, then flow from pose to pose with intention, alignment and presence.