World Tai Chi Day 2022 – Lehigh Valley

Date/Time
Date(s) - 04/30/2022
9:30 am - 11:00 am

Location
Nurture Nature Center

Category(ies)

Website

0


A demonstration of Tai Chi and Qigong, a branch of traditional Chinese medicine with slow fluid movements and proven health benefits.  Sponsored by the Village on College Hill. Open to the public, all are welcome and encouraged to participate!

Tai Chi and Qigong evolved over several thousand years in China and is now growing in popularity worldwide.  These ancient practices have been shown to boost the immune system, improve respiratory function, burn calories, improve balance, provide cardiovascular benefit, provide powerful stress management tools, and slow the aging process.

World Tai Chi Day was started over two decades ago to promote awareness of these amazing practices in a celebration of personal and global health and healing. It is now celebrated in over 80 countries around the globe.  “One World…One Breath” is the motto of World Tai Chi & Qigong Day.