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Date/Time
Date(s) - 11/12/2024
5:30 pm - 6:45 pm
Location
Lift Easotn STudio
Category(ies)
Website
lifteaston.com
Welcome to Lift Easton Studio for Yoga and Massage.
All Yoga styles stem from Hatha Yoga. This is a strong functional Yoga class rooted in being present. Aware of inhaling and exhaling (pranayama) that will ease you into strenghting, moving with grace, learning proper alignment of standing poses, and of course having fun, feeling the joy that resides withing. Come find your true nature to abiding in the desire for peace, stress relief and enjoy being in your body.