Date/Time
Date(s) - 10/09/2014
5:45 pm - 6:45 pm
Location
Lift Easton
Category(ies)
Website
http://lifteaston.com
YogaLates speaks for itself. Sharon has been teaching yoga for years and uses her training in Pilates to create a grounded core class. All levels welcomed she gives you lots of options to get the core strength you want. This is a great way to help prevent lower back pain.