Date/Time
Date(s) - 10/16/2014
5:45 pm - 6:45 pm

Location
Lift Easton

Category(ies)

• Health & Wellness

Website
http://lifteaston.com

YogaLates speaks for itself. Sharon has been teaching yoga for years and uses her training in Pilates to create a grounded core class. All levels welcomed she gives you lots of options to get the core strength you want. This is a great way to help prevent lower back pain.