Zumba!

Date/Time
Date(s) - 05/20/2016
9:30 am - 10:30 am

Location
Twin Rivers Dance Academy

Category(ies)

Website

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Zumba!  Ditch The Workout And Join the Party!

FREE through the month of May!

Perfect For :

 Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.