Date(s) - 03/18/2016
11:00 am - 12:00 pm
Restorative Yoga poses along with Yoga Nidra to help you go deep into replenishing, de stressing and learning how to relax. A great way to learn how to go deeper with Yoga. This class is also good for depression, ptsd, anxiety issues, pain and also for anyone truly wanting to experience a felt sense of joy.