Date/Time
Date(s) - 04/12/2014
9:45 am - 11:15 am
Location
Lift Easton
Category(ies)
Website
http://lifteaston.com
This is a class suited for all levels who are wanting to understand and improve their yoga skills. It is designed to help you understand proper alignment, the reason for this, and building up strength to help you feel more confident as you move into other classes. This class will help you with your posture on and off the mat.